Diet Breakfast Ideas
Ingredients
- 4 bell peppers colors of choice
- 3/4 cup shredded cheese of choice
- 1 lb lean ground beef or turkey
- 1/2 onion minced
- 1 tablespoon olive oil or oil of choice
- 1 packet taco seasoning see note below to make your own blend
- 1 cup water
Optional
Toppings:
- 1 cup chopped lettuce
- 1/2 cup chopped tomato
- sliced jalapeños
- 1 lime cut into wedges
- sour cream or plain Greek yogurt
- fresh avocado of guacamole
- fresh minced cilantro
- shredded cheddar or pepper jack cheese
Instructions
- Pre-heat oven to 400F.
- Slice each bell pepper in half. Remove stem and seeds. Place peppers on sheet pan and bake for 10-12 minutes.
- While the peppers are roasting, Brown onion in 1 tablespoons oil in a large heavy-duty pan. When the onion starts to brown, add the ground meat. Crumble and stir meat for 2-3 minutes or until brown. Add taco seasoning and stir for 2 minutes. Next add 1 cup of water and simmer mixture for 2-3 minutes. Remove from heat.
- Fill each bell pepper with about 1/2 cup of taco meat mixture (or until full). Top with a sprinkle of cheese and return to oven to bake for 20 minutes.
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Thank you for Reading and happy cooking.
source:gimmedelicious.com
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