Nosh on 50 Healthy Lunches That'll Help You Lose Weight

Tired of your typical lunch rotation of traditional salads and sandwiches? If you're looking for healthy meals to take to work or fix before running errands, check out these filling, delicious recipes. These 50 meals will leave you satisfied and ready to take on your afternoon, whatever it holds.

1. Spicy Buffalo Chicken Wraps

Ingredients

• 1 pound boneless, skinless chicken breasts
• ¾ cup plain, nonfat Greek yogurt
• ¼ cup wing sauce
• 1 cup celery, diced
• ⅛ teaspoon salt
• ⅛ teaspoon black pepper
• 4 wedges Laughing Cow Creamy Queso Fresco Chipotle
• 4 large high-fiber, low-carb tortillas
• 2 cups Romaine lettuce, chopped
• 1 cup tomato, diced
• ½ cup red onion, thinly sliced

Optional:

• Light Blue Cheese Dressing

Instructions

1. Place the chicken in a large stock pot, and fill the pot with enough water (or chicken stock) to cover the chicken by about 1-2 inches. Add 2 dried bay leaves, fresh parsley stems, and whole peppercorns to flavor the cooking liquid if desired, then bring to a boil over high heat.
2. When the water comes to a boil, cover the pot with a lid and reduce the heat to low. Simmer the chicken for 10-15 minutes, or until the internal temperature of the thickest part of the breast reads 165℉.
3. Using tongs, remove the chicken and reserve on a plate. When it is cool enough to touch, shred it.
4. In a large mixing bowl, stir together the shredded chicken, yogurt, wing sauce, celery, and salt and pepper.
5. Please https://popculture.com/healthy-living/2016/06/30/50-healthy-lunches-to-help-you-lose-weight/visit here to complete recipe.

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15 Best Lunches to Lose Extra Pounds

Thank you for Reading and happy cooking

source:popculture.com

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