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If you’re not eating Greek yogurt, you definitely should be.
While the majority of yogurts are an excellent source of calcium, potassium,
protein and vitamins, Greek yogurt skimps on extra sugar calories and has a
much thicker and creamier texture that (personally) gives it a better taste and
feel. When combined with your favorite fruit, not only do you get something
that tastes incredible—you also get to maintain your healthy lifestyle. Unsure
about where to start? Check out 11 of our favorite healthy Greek yogurt
recipes.
1. Greek Yogurt Banana Bread
Ingredients
- 1 1/2 cups (180 g) all-purpose flour
- 1 1/2 tsp baking soda
- 1/2 tsp sea salt
- 2 large eggs, lightly beaten
- 2 medium, ripe bananas (200 g or 1 cup mashed)
- 1/2 cup (115 g) plain or vanilla Greek yogurt
- 1/4 cup (60 ml) maple syrup
- 1/4 cup (50 g) brown sugar*
- Optional add-ins: 1/2 cup chocolate chips/raisins/nuts/etc.
Directions
- Preheat your oven to 350ºF (176ºC), and lightly grease a 9 x 5 (23cm x 13cm) bread pan.
- In a large bowl, combine flour, baking soda, and salt. Stir until well combined and set aside.
- Lightly beat the eggs in a medium sized mixing bowl. Add mashed bananas, Greek yogurt, maple syrup, and brown sugar. Stir until well combined.
- Pour the wet ingredients into the dry ingredients and stir gently. Do not overmix.
- Please visit here to complete recipe menus and tips.
You might also like:
Spinach Chicken Casserole with Mozzarella and Cream Cheese
Thank you for Reading and happy cooking.
credit:homemaderecipes.com
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