Eating a healthy lunch isn’t easy. If you’re trying to lose
weight, you have to skip the fast food and most processed ingredients. Which
means, you’ll need to scrape together a packed lunch that is both easy and healthy.
Well, we’re here to help! Here is a helpful list of healthy lunch ideas to help
you get started.
Most of these recipes include copious amounts of vegetables
alongside other healthy and filling foods to help make that last stretch of the
day more bearable. If you’re looking to lose weight, please enjoy this list of
the 15 best lunches to lose extra pounds.
1.Tomato, Mozzarella, and Basil Panini
Ingredients
- 2 slices whole wheat bread
- 1/2 cup shredded part-skim mozzarella
- 1 Roma tomato, thinly sliced
- 1 thin slice of red onion
- 8 fresh basil leaves
- Pinch of kosher or sea salt
- 1/8 teaspoon pepper
- 1 tablespoon extra-virgin olive oil
Instructions
- Spread olive oil with a pastry or basting brush over two slices of bread. Sprinkle each with salt and pepper.
- Place one of the bread slices, oil-side down and top basil leaves, tomato slices, onion, and mozzarella. Top with other piece of bread, olive oil side up.
- Place a heavy-bottomed skillet on the stovetop over medium-high heat or use a Panini press.
- Please visit here to complete recipe.
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Thank you for Reading and happy cooking
source:skinnyms.com
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