10+ MEAL PREP RECIPES FOR WEIGHT LOSS

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Below are 10+ meal prep recipes for weight loss that are both filling and incredibly satisfying.

1. VEGAN SWEET POTATO AND BLACK BEAN BOWL

Vegan Sweet Potato and Black Bean Bowl is an easy meal prep recipe. This vegan recipe is great for lunch or dinner!

INGREDIENTS

Quinoa

• 2 cups vegetable broth
• 1/4 teaspoon salt
• 1 Tablespoon olive oil
• 1 cup quinoa

Sweet Potatoes

• 2 sweet potatoes, diced
• 2 Tablespoons olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 teaspoon onion powder
• 1/4 teaspoon cumin
• 1/4 teaspoon garlic powder
• 1/4 teaspoon paprika

Kale

• 1 Tablespoon olive oil
• 8 cups fresh kale
• 1/4 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/2 lemon , juiced
• Pinch of red pepper flakes, optional

Addition Ingredients

• 1 can black beans, drained and rinsed
• 1/4 cup toasted pine nuts

INSTRUCTIONS

1. Preheat the oven to 400 degrees.
2. Start by making the quinoa. Boil the broth, olive oil, and salt in a medium size pot on high heat. Stir in the quinoa and bring the broth back to a boil. Cover with a lid, and turn the heat down to low. Cook for 12 minutes.
3. Please visit here to complete recipe.

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Thank you for Reading and happy cooking.

source:fitnancials.com

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