12-MINUTE CHICKEN AND BROCCOLI


12-MINUTE CHICKEN AND BROCCOLI


INGREDIENTS

STIR-FRY INGREDIENTS
  • 2 tablespoons olive oil, divided
  • 2 boneless skinless chicken breasts, cut into bite-sized pieces
  • salt and pepper
  • 1 batch Stir-Fry Sauce (see below)
  • 1 bunch broccoli, chopped into small florets, stem discarded
  • 1 teaspoon toasted sesame oil
  • toppings: sliced green onions, toasted sesame seeds

STIR-FRY SAUCE INGREDIENTS:
  • 2/3 cup water
  • 1/3 cup reduced-sodium soy sauce
  • 3 tablespoons rice vinegar
  • 2 tablespoons cornstarch
  • 2 tablespoons honey
  • 2 cloves garlic, peeled and minced
  • 1 teaspoon ground ginger

DIRECTIONS

TO MAKE THE STIR-FRY

  1. Heat 1 tablespoon olive oil in a large sauté pan over medium-high heat. Add chicken breasts, and season with a generous pinch of salt and pepper. Cook for about 5 minutes, stirring occasionally, until the chicken is browned and mostly cooked through.
  2. While the chicken is cooking, make your sauce. (See below.)
  3. Once the chicken is browned, add the remaining 1 tablespoon of olive oil and broccoli, and stir to combine. Continue cooking for an additional 3 minutes, until the broccoli is bright green. Stir in the sauce, and cook for an additional 1 minute until the sauce has thickened.  Remove from heat and stir in the sesame oil until combined.


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source:gimmesomeoven.com

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