12-MINUTE CHICKEN AND BROCCOLI

12-MINUTE CHICKEN AND BROCCOLI

INGREDIENTS STIR-FRY INGREDIENTS 2 tablespoons olive oil, divided 2 boneless skinless chicken breasts, cut into bite-sized ...
CHEWY GINGER MOLASSES COOKIES

CHEWY GINGER MOLASSES COOKIES

INGREDIENTS: 1 ½ cups unsalted butter, softened to room temperature (not melted*) 1 cup granulated (white) sugar 1 cup packed ...
GRAPE, AVOCADO AND ARUGULA SALAD

GRAPE, AVOCADO AND ARUGULA SALAD

INGREDIENTS: SALAD INGREDIENTS 6 cups fresh arugula, loosely packed 2 cups halved seedless grapes, red or green or a mix 1...
THE BEST FRIED RICE RECIPE

THE BEST FRIED RICE RECIPE

INGREDIENTS: 3 tablespoons butter, divided 2 eggs, whisked 2 medium carrots, peeled and diced 1 small white onion, diced 1/2...
SCALLOPED POTATOES BEST RECIPE

SCALLOPED POTATOES BEST RECIPE

INGREDIENTS: 3 tablespoons butter 1 small white or yellow onion, peeled and thinly sliced 4 large garlic cloves, minced 1/4 c...
CHICKEN PARMESAN BAKED PASTA RECIPE

CHICKEN PARMESAN BAKED PASTA RECIPE

INGREDIENTS 1 Box of Pasta ( 12 ounces) 2 Cups of Chicken ( cooked and shredded) 1 Cup of Parmesan Cheese 2 Cup of Mozzarella...
Detox Southwest Chicken Soup

Detox Southwest Chicken Soup

Ingredients 1 1/2 pounds boneless skinless chicken breasts 1 large onion, peeled and chopped 4 cloves garlic, minced 1 tables...
The Best Cloud Bread Recipe

The Best Cloud Bread Recipe

Ingredients 4 large eggs, separated 1/2 teaspoon cream of tartar 2 ounces low-fat cream cheese 1 teaspoon Italian herb season...
How To Eat Salad Every Day And Like It

How To Eat Salad Every Day And Like It

Diet Home Ingredients VEGETABLE OPTIONS:  any combination of the below ingredients will keep nicely for several days in ...
THE BEST CRISPY BAKED ZUCCHINI FRIES

THE BEST CRISPY BAKED ZUCCHINI FRIES

Diet Breakfast Ideas Ingredients 3-4 large zucchini 1 cup bread crumbs panko or Italian or a mixture of both 1/4 cup grate...
SKINNY LOW-CARB BELL PEPPER TACOS

SKINNY LOW-CARB BELL PEPPER TACOS

Diet Breakfast Ideas Ingredients 4 bell peppers colors of choice 3/4 cup shredded cheese of choice 1 lb lean ground beef o...
15 MINUTE KETO GARLIC CHICKEN WITH BROCCOLI AND SPINACH

15 MINUTE KETO GARLIC CHICKEN WITH BROCCOLI AND SPINACH

Diet Breakfast Ideas Ingredients 1 pound chicken breasts cut into 1'' pieces 2 tablespoons olive oil 1 teaspoon It...