ITALIAN MEATBALL CASSEROLE KETO LOW CARB



ITALIAN MEATBALL CASSEROLE KETO LOW CARB, Diet Home

Diet Home


I made this recipe last night in the oven for diet home. I put it in for 30 minutes @400. The cheese was a little crispy for my liking so i’d either dial back the temp or shave 10 minutes off the cook time. (as long as your meatballs are cooked thoroughly after 20 minutes). Visit here to complete instructions and enjoy your meal!

Ingredients

1¼ lb Ground Beef 80/20
½ cup grated parmesan cheese
½ cup mozzarella cheese
2 tablespoons coconut flour
2 eggs
¾ tsp salt
¾ tsp minced onion
¼ tsp Italian seasoning
1/2 tsp garlic powder
¼ tsp black pepper
24 oz jar low carb spaghetti sauce
2 cups mozzarella cheese
1 teaspoon basil to sprinkle on top of cheeses

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from:kaseytrenum.com

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