If you find yourself struggling to count calories and still
eat food you love, it ends here! Not only are these 7 recipes super tasty, but
they’ll also fill you up for 300 calories or less. Problem solved! Here one of
them for you.
INGREDIENTS
- 1 cup halved cherry tomatoes
- ½ medium red onion, cut into ¼-inch slices
- 2 large garlic cloves, peeled and smashed with side of knife
- 1 teaspoon olive oil
- ½ teaspoon herbs de Provence
- 1/8 teaspoon red pepper flakes
- kosher salt
- freshly ground black pepper, to taste
- olive oil spray
- 1 (1/2 pound total) boneless, skinless chicken breasts
- 1 tablespoon fresh chopped basil
DIRECTIONS
- Preheat oven to 400 degrees F.
- In a medium bowl, combine tomatoes, onions, garlic, olive oil, herbs de Provence, red pepper flakes, 1/4 teaspoon salt and black pepper.
- Toss to evenly coat and transfer to a sheet pan lightly sprayed with olive oil.
- Roast for 12 to 15 minutes.
Please visit here to get all of them. thank you for reading and happy cooking.
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source:popculture.com
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