15 Low Carb Keto Snacks On The Go That’ll Keep You In Ketosis

Sometimes eating on the Keto plan can be quite hard. This is especially true if you have a hectic schedule and struggle to find time to make your own meal. When you’re busy, it’s just so much easier to grab something that’s quick and readily available. But the quick and easy option isn’t always the healthiest option. That’s why I’ve rounded up some of the best low carb Keto snacks on the go.

My favorite thing about these low carb Keto snacks for when you’re on the go is that they’re quick and easy to make. They will also save you a lot of time when you’re in a hurry but still want to stick to the Keto eating plan. And did I mention they also taste amazing? If you’d like to see the full recipes for each of these snacks, click on the link below the images.

Low-Carb Keto Spring Rolls

Ingredients

For The Wraps

• 3 quarts of water
• 1 tablespoon grey sea salt
• 1 head green or purple cabbage
• cilantro stems or chives for garnish (optional)

For The Filling

• ¼ cup finely chopped green onions
• 2 tablespoons finely chopped parsley
• 2 cloves garlic, minced
• 1 tablespoon MCT oil
• 2 teaspoons lime juice
• 1 teaspoon grated fresh ginger
• ½ teaspoon grey sea salt
• ¼ teaspoon grated lime zest
• ¼ teaspoon fresh ground black pepper
• ½ pound ground pork, chicken or turkey
• 1 tablespoon coconut oil

For The Dipping Sauce

• ¼ cup beef or chicken bone broth
• 3 tablespoons coconut oil
• 2 tablespoons lime juice
• 1 drop alcohol-free stevia
• 1 tablespoon almond butter or sunflower seed butter
• 1 tablespoon coconut aminos
• 1 teaspoon fish sauce
• 1 teaspoon grated fresh ginger
• ½ clove garlic, minced
• 1 scoop (20 grams) ] Vital Proteins Collagen Protein Beef Gelatin

Instructions

1. Fill a pot with water and salt. Bring to a boil. Meanwhile, add 24 ice cubes to a bowl with cold water.
2. Remove 8 outer leaves from the cabbage. Make a cut through each cabbage leaf at the base where it attaches to the core. Trim some of the woody stems from the leaves. Set the rest of the head of cabbage aside to use for filling.
3. Place the 8 cabbage leaves in the boiling water and blanch for 1 minute. Remove from the hot water and add to the ice bath for 1 minute. Remove from the ice bath and set aside on a towel.
4. In a large bowl, combine all filling ingredients but pork and coconut oil. Add 2 cups of chopped cabbage (from the remaining head of cabbage) into the mixture. Allow the mixture to marinate while you prepare the ground pork. Add pork and coconut oil to a pan and cook until no longer pink. Transfer pork to the bowl of marinated ingredients.
5. Please visit here to complete recipe.

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Thank you for Reading and happy cooking.

source:blastaloud.com

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