Snack your way to a healthy eating lifestyle! Eating between
meals can be nutritious if you choose the right foods. With just a little
preparation and planning, you’ll enjoy tasty, healthy snacks in no time. We
collected 15 snacks that are unexpectedly under 100 calories that are also easy
to take on-the-go. Chips, cheese, and smoothies are some of the clean eating
recipes you have to look forward to! What are you waiting for? Let the snacking
commence! This one all of them.
Peanut
Butter Banana Cups
Ingredients
- 3/4 cup chocolate chips
- 1 medium banana, peeled and sliced into 16 rounds
- 1/4 cup all-natural peanut butter, store bought or homemade
- 1 tablespoon melted coconut oil, (unrefined extra-virgin preferred)
- 16 (1.25-inch) baking cups
Instructions
- Place a sheet of wax or parchment paper on the counter top for preparation. Set the baking cups on top.
- Melt chocolate in a double-boiler or in a small sauce pan over low heat. Allow to cool slightly. In the meantime, combine the melted coconut oil and peanut butter.
- Add approximately 1 teaspoon melted chocolate to the bottom of each baking cup, followed by one banana slice, 1 teaspoon peanut butter mixture, and lastly drop about 1/2 teaspoon melted chocolate in the center of each cup. Carefully place cups on a freezer safe dish or casserole pan. Cover and place in the freezer until set, approximately 1 hour.
- Please visit here to complete recipe.
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Thank you for reading and happy cooking.
source:skinnyms.com
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